The Performance Rehabilitation and Strength Training Podcast

Strength & Conditioning for the Tactical Athlete - Dr. Brad Dinklocker, PRO Motion Physical Therapy

February 07, 2021 Alex Gett Season 1 Episode 21
The Performance Rehabilitation and Strength Training Podcast
Strength & Conditioning for the Tactical Athlete - Dr. Brad Dinklocker, PRO Motion Physical Therapy
Show Notes

On this episode I sit down with Brad Dinklocker (@braddinklocker) of PRO Motion Physical Therapy (@propt_promotion) to talk about Strength & Conditioning considerations for the Tactical Athlete. Brad provides insight on the different levels of tactical athletes, training around both environmental and physical job demands, considerations for the mental stress involved with the job, periodization for both planned and unplanned "game days" with this population, and the importance of restorative exercise prescription to maintain movement function.

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