The Performance Rehabilitation and Strength Training Podcast

Training Considerations for Adolescent Athletes - Tyler Ackerman, Elite Athlete Training Services

August 08, 2021 Alex Gett Season 2 Episode 2
The Performance Rehabilitation and Strength Training Podcast
Training Considerations for Adolescent Athletes - Tyler Ackerman, Elite Athlete Training Services
Show Notes

On this episode I sit down with Coach Tyler Ackerman of Elite Athlete Training Services to talk about training considerations for adolescent athletes. Coach Ackerman outlines his assessment parameters for incoming athletes, challenges with working in the private sector of strength and conditioning, KPIs and markers for programming progressions, safety considerations for younger athletes, integrating Joe Kenn's Block 0 system, preparing athletes for the next level, nutrition and recovery, and his long term goals for each athlete that transitions through his system.

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