The Performance Rehabilitation and Strength Training Podcast
The Performance Rehabilitation and Strength Training Podcast
Return to Play Progressions and Metrics - Ryan Grubbs, Liberty University Football
On this episode I sit down with Coach Ryan Grubbs of Liberty University to talk about his return to play protocol and metrics for football athletes. Coach Grubbs outlines each phase of his return to play protocol, markers for progression, volume and intensity considerations, training environment considerations, keep the athlete involved with the team during injury, and how we can get better as a sports medicine profession when it comes to return to play.
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